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<channel><title><![CDATA[Backyard Hackers - Ball Blog]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog]]></link><description><![CDATA[Ball Blog]]></description><pubDate>Fri, 10 Jul 2026 12:26:18 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[Are Private Baseball or Softball Lessons actually worth the investment?]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/are-private-baseball-or-softball-lessons-actually-worth-the-investment]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/are-private-baseball-or-softball-lessons-actually-worth-the-investment#comments]]></comments><pubDate>Tue, 16 Dec 2025 16:05:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/are-private-baseball-or-softball-lessons-actually-worth-the-investment</guid><description><![CDATA[It&rsquo;s an undeniable truth: private lessons are an investment&mdash;of time, effort, and money. Every season, parents wrestle with the question of whether this focused, one-on-one instruction is the key to unlocking their kid's potential or just another expense that might not pay off.The short answer, delivered with a lifetime of coaching experience, is: Yes. And honestly&hellip; they can be.But here&rsquo;s the crucial caveat, the one that separates worthwhile development from wasted sessio [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">It&rsquo;s an undeniable truth: private <a href="https://www.backyardhackers.com/">lessons </a>are an investment&mdash;of time, effort, and money. Every season, parents wrestle with the question of whether this focused, <a href="https://www.backyardhackers.com/summer-lessons.html">one-on-one instruction</a> is the key to unlocking their kid's potential or just another expense that might not pay off.<br />The short answer, delivered with a lifetime of coaching experience, is: <strong>Yes. And honestly&hellip; they can be.</strong><br /><br />But here&rsquo;s the crucial caveat, the one that separates worthwhile development from wasted sessions: <strong>It depends entirely on how you use them.</strong><br /><br />If you go into a <a href="https://www.backyardhackers.com/">lesson</a> expecting a coach to magically "fix" a swing, a pitching motion, or a throwing error in a single <span>30</span>-minute block, you will likely be disappointed. That&rsquo;s a transactional, fixed-mindset approach that guarantees limited results.<br /><br /><strong>The Real Value of a Great Coach.</strong>&nbsp; See, a good instructor&mdash;whether they&rsquo;re working on hitting with a baseball player or pitching with a softball player&mdash;doesn't magically <em>fix</em> your mechanics. What they do is much more profound and, ultimately, more valuable: they give you a plan that scales and teaches ownership over time.<br /><br />They are not just correcting a flaw; they are introducing a concept. They help you:<ul><li><strong>See what to work on:</strong> They diagnose the root cause of the problem, not just the symptom.</li><li><strong>Understand why it matters:</strong> They explain the <em>intent</em> behind the drill. "We are working on hip rotation not just to be faster, but to maintain balance and reduce injury risk."</li><li><strong>Learn how to train it the right way:</strong> They provide the specific drills, cues, and repetition volume needed to take that concept and integrate it into the athlete&rsquo;s muscle memory.</li></ul> In short, a great coach acts as a blueprint architect and a diagnostic expert. They use their time with the athlete to identify what needs to be built and show the athlete how to mix the concrete.<br />The Elephant in the Dugout: Progress Happens ElsewhereThis is the part that every parent and athlete must internalize, and it ties back to the concepts of effort and accountability we talk about all the time:<br /><br /><strong>Progress doesn&rsquo;t happen <em>in</em> the lesson.</strong><br /><br />Think about that for a second. The <a href="https://www.backyardhackers.com/">lesson</a> is <span>30</span>&nbsp;or <span>60</span>&nbsp;minutes a week. The real, permanent, neurological change happens in the hundreds of reps that occur <em>after</em> the lesson&mdash;when no one&rsquo;s watching.<br /><br />That&rsquo;s when the brain is rewiring itself according to the Hebbian Principle: What fires together, wires together.<br /><br />If an athlete leaves the lesson with a new feeling or concept and immediately goes home and practices it 200 times correctly, they are wiring that good mechanic. If they leave the lesson and forget the homework, or fall back into bad habits on their own, they are wasting the next four weeks of lessons fighting the old pattern.<br /><br />This is why some kids seem to make exponential progress while others plateau. It&rsquo;s not the quality of the instruction&mdash;it&rsquo;s the quality of the application.<br /><br /><strong>Flipping the Switch to Ownership.&nbsp;</strong> The ultimate purpose of a private lesson is to help a player develop an internal locus of control&mdash;to take accountability for their own successes and failures.<ul><li>Some kids are wired to take that information and run with it. They are self-starters who crave the structure and technical feedback.</li><li>Others? They just need the right coach and the right environment to help them flip that switch.</li></ul> For that second group, the lesson acts as a powerful catalyst. The coach isn't just a technician; they become a mentor who reinforces confidence, demands consistent effort, and refuses to let the athlete slip back into a fixed mindset. They provide the structure that forces the athlete to focus on the input, knowing the output will eventually follow.<br /><br />Lessons are not a magical cheat code; they are a commitment to a process.<br /><br />So, yes&mdash;private lessons are worth it&hellip; when they help a player grow into someone who takes ownership of their development. When the lesson teaches them <em>how to learn</em> and <em>how to practice</em>, the investment pays dividends far beyond the field, preparing them for the challenges of high school, college, and life.<br />&#8203;<br />If that&rsquo;s what you&rsquo;re looking for&mdash;a partner to help build players who own their process, embrace accountability, and understand that effort scales&mdash;shoot us a message. We&rsquo;re here to help build that blueprint. We have just the recipe for you too! We offer <a href="https://www.backyardhackers.com/summer-lessons.html">summer lessons</a>, <a href="https://www.backyardhackers.com/off-season-training.html">off-season group instruction</a> and <a href="https://www.backyardhackers.com/building-access.html">building access</a> to start building those connections today!</div>]]></content:encoded></item><item><title><![CDATA[How far Should my 12-year-old hit a baseball?]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/how-far-should-my-12-year-old-hit-a-baseball]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/how-far-should-my-12-year-old-hit-a-baseball#comments]]></comments><pubDate>Tue, 16 Dec 2025 15:58:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/how-far-should-my-12-year-old-hit-a-baseball</guid><description><![CDATA[       Let&rsquo;s be honest. Whether we&rsquo;re watching a kid hit a laser into the gap or catching a whiffle ball in the backyard, we all have that same natural human instinct: How far did that go?In youth baseball, the distance a 12-year-old hits a ball feels like the ultimate yardstick. It&rsquo;s the number that fills up the conversational void after a game. It&rsquo;s what drives that gnawing comparison between your kid and the kid on the opposing team who looks like he should be shaving  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.backyardhackers.com/uploads/4/8/6/5/48655937/published/20251109-123621.jpg?1765900784" alt="Picture" style="width:260;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Let&rsquo;s be honest. Whether we&rsquo;re watching a kid hit a laser into the gap or catching a whiffle ball in the backyard, we all have that same natural human instinct: <em>How far did that go?<br /></em><br />In youth baseball, the distance a 12-year-old hits a ball feels like the ultimate yardstick. It&rsquo;s the number that fills up the conversational void after a game. It&rsquo;s what drives that gnawing comparison between your kid and the kid on the opposing team who looks like he should be shaving already.<br />If you&rsquo;re looking for a definitive chart&mdash;a black-and-white standard that says a 12-year-old must hit the ball <span>200</span>&nbsp;feet&mdash;you won't find it here. In fact, if a coach gives you that kind of rigid number, you should probably find a new coach.<br /><br />The truth is, there is no one right answer. The distance a 12-year-old hits a ball is not a measure of their <em>future potential</em>, but rather a snapshot of their current developmental stage.<br />Understanding the Variables. At 12 years old, two factors are driving that distance number more than anything else:<ol><li><strong>Physical Maturity (The Biological Lottery):</strong> This is the one we can&rsquo;t control. Is your 12-year-old fully into puberty, or are they still a late bloomer? One kid might have already gained 30 pounds and six inches, instantly giving him the raw mass and leverage needed for power. Another kid, with identical dedication and instruction, might be <span>$6$</span> months away from his first major growth spurt. The distance right now is largely a reflection of where they sit on the <strong>physical development continuum</strong>.</li><li><strong>Mechanics and Efficiency:</strong> This is the one we <em>can</em> control. We talked about this before&mdash;it&rsquo;s about building a <strong>swing that scales</strong>. A smaller kid with highly efficient mechanics (using their legs, staying balanced, and getting the barrel to the ball cleanly) will almost always hit the ball farther than a bigger kid who relies solely on upper-body strength and muscling the ball.</li></ol> When you see a kid hitting it <span>250</span>&nbsp;feet at 12, that&rsquo;s usually a perfect storm of early physical maturity combined with dedicated skill work. When you see a kid hitting it <span>150&nbsp;</span>feet, that is likely a reflection of average physical maturity and solid, developing mechanics. Both are fine. Both are normal.<br /><br /><strong>The Real Benchmark: Consistent Hard Contact.</strong> Instead of fixating on the distance the ball travels on its single best day, focus on the consistency of hard contact.<br /><br />Here&rsquo;s the developmental secret: A <span>180</span>-foot line drive that is squared up and hit with intent is a far better indication of future success than a <span>220</span>-foot accidental fly ball that barely clears the fence. The line drive demonstrates <strong>intent, timing, and repeatability.<br /></strong><br />Our job as coaches and parents is to ensure that when that inevitable growth spurt hits, the athlete has a clean, efficient mechanism in place to harness that new power. Distance is an <strong>output</strong> that results from two key <strong>inputs</strong>: strength and quality of movement.<br /><br />Think of it as a house: You wouldn't pour concrete directly onto dirt and call it a house, no matter how big the lumber you use. You need a solid, efficient foundation first.<br /><br />If they focus on these inputs today, the distance output will take care of itself tomorrow.<br /><strong><br />The Power of Progress Tracking.&nbsp;</strong> I know that for driven athletes, putting in the work needs to show results. The argument that "the number doesn't matter" is a hard sell when they are dedicated to improving.<br /><br />So, how do we honor that drive while maintaining our focus on development? We use the distance metric&mdash;whether it&rsquo;s calculated with a tape measure, a rangefinder, or radar gun&mdash;as a measure of personal progress, not external comparison.<br /><br />Here&rsquo;s how we turn the distance question into a <strong>growth mindset</strong> tool:<ul><li><strong>Benchmark Against Self:</strong> The only distance that truly matters is the distance relative to last month. If your child is consistently adding 5-10 feet to their average batted distance every few months, they are growing, adapting, and applying their instruction effectively. The number is now a motivator, proving that their effort is working, which reinforces their internal locus of control.</li><li><strong>Track the Average, Not the Peak:</strong> Focus on the average of their best <span>10</span>&nbsp;swings during a session, not just the single longest bomb. This promotes consistent, quality effort and repeatable mechanics. It encourages them to establish the routine of solid contact, forcing them to treat every single pitch with the same disciplined approach.</li><li><strong>Connect the Action to the Result:</strong> This is the most critical coaching element. When the distance goes up, ask them: "What did you do differently on that swing? Did you use your legs more? Did you stay balanced longer?" This makes them connect the good mechanical input to the positive output (distance), wiring the efficient swing into their muscle memory. Remember: What fires together, wires together.</li></ul> <strong>The Bottom Line: What Carries Over.&nbsp;</strong> Ultimately, the competitive distance that matters at 12 is a fluid, momentary statistic. What truly scales and carries over into the crucial high school years and beyond are the intangibles:<ul><li>The discipline to stick to a routine.</li><li>The ability to internalize feedback and make adjustments.</li><li>The consistent use of their lower body.</li></ul> Those are the things that will ensure that when that inevitable physical maturity does kick in, they won't just hit the ball farther&mdash;they&rsquo;ll hit the ball like a mature, efficient athlete. Don't worry about the <span>250</span>-foot shot today. Worry about the quality of the swing that will create a <span>400</span>-foot shot at <span>17</span>. That&rsquo;s the real investment.<br /><strong><br />Ready to Build That Foundation?</strong>&nbsp; If you want to ensure your young athlete is developing the clean, repeatable mechanics that turn future strength into real power, now is the time to focus on their foundation. Don't wait for the growth spurt to start building the efficient swing.<br /><br /><strong>Join our <a href="https://www.backyardhackers.com/off-season-training.html">Winter Training Program</a> or <a href="https://www.backyardhackers.com/summer-lessons.html">schedule a personalized lesson today</a>.</strong> We focus on turning inconsistent swings into reliable, athletic movements, helping your player build a swing that truly scales.</div>]]></content:encoded></item><item><title><![CDATA[The Green Light for Lessons: When is a kid truly ready for baseball instruction?]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/the-green-light-for-lessons-when-is-a-kid-truly-ready-for-baseball-instruction]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/the-green-light-for-lessons-when-is-a-kid-truly-ready-for-baseball-instruction#comments]]></comments><pubDate>Tue, 16 Dec 2025 15:48:09 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/the-green-light-for-lessons-when-is-a-kid-truly-ready-for-baseball-instruction</guid><description><![CDATA[Have you ever found yourself scrolling through social media, seeing highlight reels of incredibly skilled young athletes, and feeling that familiar tug of "should my kid be doing more?" Or perhaps you&rsquo;re at a youth game, watching a particularly talented player, and the thought pops into your head: "Is it time for private instruction?" It&rsquo;s a common question that echoes through every youth sport: when do we stop letting them just play, and start getting serious about development?The s [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Have you ever found yourself scrolling through social media, seeing highlight reels of incredibly skilled young athletes, and feeling that familiar tug of "should my kid be doing more?" Or perhaps you&rsquo;re at a youth game, watching a particularly talented player, and the thought pops into your head: "Is it time for private instruction?" It&rsquo;s a common question that echoes through every youth sport: when do we stop letting them just play, and start getting serious about development?<br />The simple answer, like most things in youth sports and parenting, is rarely simple. But I&rsquo;m going to cut to the chase and tell you that it&rsquo;s less about hitting a magic number on the birthday cake and more about hitting a developmental green light in their little brains.<br />We've spent a lot of time on fields, in cages, and in conversations with parents and players. And what we&rsquo;ve consistently found is that <strong>around age 10 is usually a pretty good time to start thinking about formal, dedicated baseball or softball instruction</strong>.<br />Now, before you panic or rush to book a session for your 8-year-old, let's unpack the <em>why</em>. It&rsquo;s not an arbitrary number. It&rsquo;s based on a confluence of factors that make instruction genuinely effective, rather than just an expensive way to add another activity to an already packed schedule.<br />The Foundation: Fun, Play, and Pure RepsBefore that elusive "age 10" mark, the absolute, undisputed priority should be about fostering a deep, abiding love for the game. This means:<ul><li><strong>Unstructured Play:</strong> Remember sandlot games? Kids just showing up, picking teams, and figuring it out? That's gold. It&rsquo;s where creativity, problem-solving, and a natural sense of camaraderie are born. When kids run their own games, they&rsquo;re practicing their social skills and leadership, things that scale far beyond the diamond.</li><li><strong>Variety of Movement:</strong> Let them try everything! Soccer, basketball, swimming, tag. Developing overall athleticism, body awareness, and a broad range of movements translates directly to better baseball skills down the line. Specializing too early can lead to burnout, overuse injuries, and a narrow skill set. We see this all the time: the kid who is a great receiver in football often has fantastic hand-eye coordination for catching a fly ball, and the track kid can fly around the bases.</li><li><strong>Simple Repetition:</strong> Yes, they need to swing, throw, and catch. Lots of it. But it doesn't need to be meticulously broken down by a coach at 7 years old. The sheer act of doing it, of building muscle memory through play, is what matters. You&rsquo;re building the love for the game, not polishing mechanics. Those beautiful, fluid movements you see in elite athletes often start as thousands of clumsy, joyful repetitions in childhood.</li></ul> Think of it this way: before a master chef starts teaching advanced culinary techniques, the apprentice needs to learn to love food, understand basic ingredients, and simply spend a lot of time in the kitchen. For young ballplayers, their "kitchen" is the backyard, the playground, and the local park.<br />The "Green Light" Factors: Independence, Focus, and DesireSo, what happens around age 10 that makes it a "good time"? It comes down to a few key developmental milestones. This is where the mindset truly matters more than the calendar.<ol><li><strong>Increased Focus and Attention Span:</strong> Younger kids have a notoriously short attention span. Trying to explain the subtle nuances of hip rotation or glove positioning to a 7-year-old is often like trying to teach a squirrel calculus. Around 9 or 10, their cognitive abilities mature. They can sustain attention for longer periods, process multi-step instructions, and grasp more abstract concepts. They can actually <em>listen</em> to feedback and internalize it. This is why we often see a leap in coachability during this period.</li><li><strong>Ability to Take and Process Feedback:</strong> This is huge. Instruction, by its very nature, involves critique and correction. While delivered positively and constructively, it still requires a child to understand what they're doing wrong and how to adjust. A younger child might take "Bend your knees more" as a personal failing, leading to frustration and tears. An older child is more likely to process it as actionable information to improve. They can bridge the gap between "what the coach said" and "what my body needs to do." This is also where that internal locus of control we talked about comes into play&mdash;they start to understand <em>they</em> are responsible for integrating the feedback.</li><li><strong>Emerging Independence and Self-Direction:</strong> This is perhaps the most critical factor. True instruction works best when the child genuinely <em>wants</em> it. Not just when you, the parent, want it. Not just when their coach wants it. When they are ready for instruction, they start showing signs of wanting to "level up." They might ask questions, practice on their own, or express frustration at a particular skill and say, "I want to get better at this."<br />If you're still needing to hover over them, constantly remind them, or bribe them to engage, then they're probably not ready for formal instruction. Instruction thrives on intrinsic motivation. When that little light bulb goes off in their head and they take ownership of their development, that's your green light. &#128994; It means they&rsquo;re ready to internalize the <a href="https://www.backyardhackers.com/summer-lessons.html">lessons</a>, practice them independently, and truly make them their own. Without that inner drive, even the best instruction can feel like a chore, and we know what happens then &ndash; the joy drains away, and they quit.</li></ol> <strong>Beyond the Mechanics: What Instruction Teaches.</strong> When a child is ready, formal instruction can unlock much more than just improved mechanics. It reinforces many of the life skills we prioritize. These are the "skills that scale" &ndash; skills that benefit them not just in baseball, but in school, relationships, and future careers. Baseball just happens to be a fantastic vehicle for teaching them.<br />Here are just a few of the things dedicated instruction reinforces:<ul><li><strong>Discipline and Work Ethic:</strong> They learn that real improvement comes from dedicated, focused practice, not just showing up.</li><li><strong>Resilience:</strong> They face challenges, receive constructive criticism, and learn to persevere through failure, keeping that disappointment where it belongs&mdash;on the field, not attached to their self-worth.</li><li><strong>Goal Setting:</strong> They work with an instructor to identify specific areas for improvement and strive toward measurable, attainable goals.</li><li><strong>Accountability:</strong> They take responsibility for their practice habits and their progress. If they don't do the homework, they know the results won't change.</li><li><strong>Body Awareness:</strong> They learn how their body moves and how slight adjustments (like a half-inch grip change) can dramatically affect the outcome.</li></ul> <strong>When NOT to Start.</strong> It's equally important to recognize when it's <em>not</em> the right time. If your child is:<ul><li>Primarily motivated by external rewards (like your approval or a trophy).</li><li>Struggling to focus for sustained periods.</li><li>Easily discouraged by mistakes or corrections.</li><li>Simply "going through the motions" because you signed them up.</li><li>Not expressing a desire to improve a specific skill.</li></ul> Then it&rsquo;s time to double down on the "fun, play, and reps" approach. Let them rediscover the joy. Let them play other sports. Their readiness will come when it&rsquo;s truly <em>theirs</em>. Don't taint their experience by forcing a commitment they aren't ready for.<br />&#8203;<br /><strong>The Bottom Line.&nbsp;</strong> So, the next time you wonder if it&rsquo;s "time" for <a href="https://www.backyardhackers.com/summer-lessons.html">lessons</a>, step back from the calendar and observe your child. Are they showing independence? Can they focus? Do they genuinely want to level up a particular skill? If those signs are there, if you see that spark of intrinsic motivation, then that's your definitive green light. Instruction works best when they want it&mdash;not just when you want it. And when they want it, that&rsquo;s when amazing things start to happen, not just on the field, but in their overall development as young people. Until then, we have our <a href="https://www.backyardhackers.com/off-season-training.html">Winter Little Hackers program</a>! It's a ton of fun every week. The kids explore baseball, doing novel sports-specific activities.<br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Hitting the Reset Button]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/hitting-the-reset-button]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/hitting-the-reset-button#comments]]></comments><pubDate>Sat, 25 Mar 2023 17:10:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/hitting-the-reset-button</guid><description><![CDATA[&nbsp;&nbsp; &nbsp;Have you ever noticed that the best ballplayers often appear to be the cockiest?&nbsp; At the same time, many of them can be the sweetest, most humble people outside the lines.&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;First of all, the best have usually earned the right to be cocky.&nbsp; It&rsquo;s not by chance that folks get good. They&rsquo;ve put the time in.&nbsp; They&rsquo;ve put A LOT of time in.&nbsp; Sometimes they&rsquo;ve sacrificed different aspects of their lives in order  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">Have you ever noticed that the best ballplayers often appear to be the cockiest?&nbsp; At the same time, many of them can be the sweetest, most humble people outside the lines.&nbsp;&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">First of all, the best have usually earned the right to be cocky.&nbsp; It&rsquo;s not by chance that folks get good. They&rsquo;ve put the time in.&nbsp; They&rsquo;ve put A LOT of time in.&nbsp; Sometimes they&rsquo;ve sacrificed different aspects of their lives in order to get good.&nbsp; There&rsquo;s identity wrapped up in being good for a lot of ballplayers.&nbsp; That&rsquo;s who they&rsquo;ve decided to be, and the work speaks for itself. The results provide good reason to be cocky.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">Affirming your own ability is an important part of any activity.&nbsp; This is true for school, music, talking to someone we&rsquo;re interested in, competitive sports or any other endeavor.&nbsp; If we affirm that we can do &lsquo;the thing&rsquo;, amazing things happen in our brains that eliminates doubt, anxiety and stress.&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">When we affirm our own confidence, something happens in our brains.&nbsp; We come to associate our confidence with the task.&nbsp; This is called the Hebbian Principle.&nbsp; This is something that I&rsquo;ve talked about before when I explained how I&rsquo;ve &lsquo;brainwashed&rsquo; my kids to associate baseball/softball with getting ice cream.&nbsp; When they were little, and they were less enthusiastic about practice or games, we&rsquo;d stop to get &lsquo;bad&rsquo; ice cream after practice.&nbsp; They came to associate practice with something they already enjoyed (Dad! &ndash; and ice cream).&nbsp; What fires together, wires together.&nbsp; This brings us back to affirming our own ability.</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">What does this have to do with sports performance?&nbsp; A lot. Being self-critical or having low confidence affects performance negatively.&nbsp; Self-affirming or having high confidence also affects performance!&nbsp;&nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">We need to find ways to change our current mindset into something that will be positive.&nbsp; Here are several tactics we teach, and anyone can implement today.</span></span><ol><li style="color:rgb(0, 0, 0)"><span><span>Create a growth mindset or internal locus of control.&nbsp; This starts with understanding that we are the ones who will control our actions and reactions.&nbsp; Taking accountability for our successes and failures is critical.&nbsp; We also have to be honest with our own input, and what we can expect of our output.&nbsp; If we&rsquo;re naturally less athletic than athletes we&rsquo;re competing with, and putting in less time than they are, can we reasonably expect to have more success than them over the long-term?&nbsp; But how would we know how much effort others are putting in?&nbsp; We don&rsquo;t!&nbsp; Control your input, focus on what you are working to achieve, take satisfaction in your growth.&nbsp; Keep building. &nbsp; That&rsquo;s a growth mindset.</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Establish routines.&nbsp; We are trying to eliminate distractions, both external and internal.&nbsp; Routines are the &ldquo;turn it off and turn it on again&rdquo; for people.&nbsp; When we do that with a computer, it works because &lsquo;places&rsquo; the computer at the start line, a place it knows. Then the computer can perform the task pretty easily in most cases.&nbsp; A routine puts us mentally, physically and emotionally in the same, known place.&nbsp; So no matter what else, what other programs we&rsquo;ve mentally got running, we can start where we recognize what to do if we use our routines well.&nbsp; We breathe, we swagger, we visualize.&nbsp; It&rsquo;s all part of the routine.&nbsp;</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Visualize.&nbsp; This is the act of putting ourselves into practice or situations through our imagination.&nbsp; Our brains don&rsquo;t really know the difference between visualized events and reality.&nbsp; This works because the same neurons are used for both activities.&nbsp; Since we use these same neurons whether we&rsquo;re actually doing a task or visualizing, we can tap into a super power to entirely change our state of mind. Try for a second to visualize hitting pitches in several different locations far off into the distance.&nbsp; You're happy, confident, and ready to crush.&nbsp; Just by taking a few moments and using your imagination, you&rsquo;ve entirely changed your state of mind!&nbsp;</span></span></li><li style="color:rgb(0, 0, 0)"><span><span>Affirmation.&nbsp; Verbalize your intent.&nbsp; It works better when you involve others.&nbsp; Right before completing a task, tell someone what you&rsquo;re going to do.&nbsp; Make it aspirational, positive and awesome.&nbsp; Watch how your frame of mind changes. This can be handled a whole bunch of ways &ndash; at the start of an inning, tell a teammate that you&rsquo;ll hit them in when they get on; declare that you&rsquo;re going to get 3 hits today; generalize by saying this pitcher doesn&rsquo;t have anything to get you out.&nbsp; For the meekest of us, saying it out-loud to ourselves works.&nbsp; Finding a trusted teammate to tell it to is better.&nbsp; To have a whole team who freely affirms each other no matter what is definitely the most powerful.&nbsp; </span><span style="font-weight:700">Bonus technique</span><span>: Have a ritual where teammates give physical affirmations &ndash; handshakes, hand slaps, pats, boops, swats on the back of the helmet, etc.&nbsp;&nbsp;</span></span></li></ol><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span></span><br /><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp; &nbsp;</span><span style="color:rgb(0, 0, 0)">Using these techniques, and several others, we can actually rewire the brain.&nbsp; We can put it into a state that is ready to focus on the task at hand, and put ourselves into an emotional place to have success.&nbsp; To the outsider it might look cocky, but we&rsquo;ll know what it is &ndash; you&rsquo;re hitting the reset button to give yourself the best opportunity to compete.</span></span><br /><br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Shark's Gonna Shark]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/april-10th-2021]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/april-10th-2021#comments]]></comments><pubDate>Sat, 10 Apr 2021 16:58:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/april-10th-2021</guid><description><![CDATA[Start here: https://twitter.com/tomhousesports/status/1378378870458621958&nbsp;The original tweet is from a well-known baseball account, Pitching Ninja.&nbsp; It&rsquo;s run by a super-fan who during baseball season regularly tweets out the night&rsquo;s most devastating pitches.&nbsp; He&rsquo;s also created a Dropbox collection of the nastiest pitches in the Majors, demonstrating how to throw each pitch.&nbsp; Pitching Ninja is almost as entertaining as it is instructive.&nbsp;&nbsp;The man wh [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Start here: </span><a href="https://twitter.com/tomhousesports/status/1378378870458621958"><span style="color:rgb(17, 85, 204)">https://twitter.com/tomhousesports/status/1378378870458621958</span></a><span style="color:rgb(0, 0, 0)">&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">The original tweet is from a well-known baseball account, Pitching Ninja.&nbsp; It&rsquo;s run by a super-fan who during baseball season regularly tweets out the night&rsquo;s most devastating pitches.&nbsp; He&rsquo;s also created a Dropbox collection of the nastiest pitches in the Majors, demonstrating how to throw each pitch.&nbsp; Pitching Ninja is almost as entertaining as it is instructive.&nbsp;&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">The man who replied with his take is perhaps the most well-known pitching coach in the history of baseball. Yes, it&rsquo;s the same guy that got a ton of attention during the Super Bowl for working with both Tom Brady and Drew Brees.&nbsp; Tom House also happened to catch Hank Aaron&rsquo;s 715th homerun. . .and picked me out of a crowded weightroom of pitchers when I was 15 because he was confident that I could demonstrate a skill that he needed demonstrating.&nbsp; (I could.)<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">Meanwhile, the pitcher is the best college pitching prospect since Tim Lincecum.&nbsp; His name is Jack Leiter.&nbsp; As of today, he&rsquo;s only 20 years old.&nbsp; Jack already has a no-hitter this year, and regularly throws his fastball in the mid-90s.&nbsp;&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">And what you&rsquo;re looking at is an overlay of 2 different pitches, a fastball and a curveball.&nbsp; It&rsquo;s not uncommon for us mere mortals (amateur pitchers) to not match our mechanics perfectly, even on 2 of the same pitches.&nbsp; It&rsquo;s much more difficult when throwing different pitches. One of the things that separates a certain class of professionals is how well their mechanics always look the same.&nbsp; Good hitters are able to pick up on the subtle cues or differences in a delivery to help determine which pitch is coming.&nbsp; What Tom House is commenting on is Jack Leiter&rsquo;s repeatability, and Coach House is also marveling at how much work that took.&nbsp; What Coach House is implying is that this isn&rsquo;t easy, and any demonstration of a high level skill is like an iceberg -- we only see the tip; we don&rsquo;t see the mass under the water supporting what we see.<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">What does this mean to us as parents, coaches of young players?&nbsp; A lot.&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">If you&rsquo;ve ever talked to me about how your kid is doing, I use a lot of growth-mindset language.&nbsp; For those of you who are unfamiliar, a growth mindset takes into account the things that are happening today can be changed, and will probably be different tomorrow.&nbsp; Meanwhile, a fixed mindset tends to treat effort and ability as static. . .it doesn&rsquo;t change much no matter the input.&nbsp; So, the language you&rsquo;ll hear a lot when talking about players we work with is a lot of &ldquo;Well, right now,&rdquo;; &ldquo;She&rsquo;s currently. . .&rdquo;; &ldquo;He doesn&rsquo;t yet&rdquo;.&nbsp; A fixed mindset would be demonstrated by things like &ldquo;He&rsquo;s good,&rdquo;; &ldquo;Boy he hits the ball hard,&rdquo;; &ldquo;She&rsquo;s uncoachable.&rdquo;&nbsp; The thing is, I don&rsquo;t see your kid&rsquo;s progress as static.&nbsp; I see it on a continuum and totally within their control.&nbsp;&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">We talk a lot about controlling your controllables, and using what you&rsquo;re given.&nbsp; Players can&rsquo;t control their in-born athleticism.&nbsp; We can only blame our genes (aka parents) for our gifts and deficiencies there.&nbsp; I can&rsquo;t control that I&rsquo;m not as athletic as Coach Courtney, and we can&rsquo;t control that Coach Trent makes us both look awkward.&nbsp; What players can control is their effort (well, most of them can), and how well they take coaching (again, I&rsquo;m a teacher, and I know that some kids are more ready to learn than others).&nbsp; That&rsquo;s why we work so hard on those two things first.&nbsp; &ldquo;Those skills scale.&rdquo;&nbsp; Why the quotes?&nbsp; Because it&rsquo;s the first of two phrases that I&rsquo;m going to steal from Deven Morgan, Driveline Baseball&rsquo;s youth instruction guru.<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">Skills that scale refers to skills that won&rsquo;t depreciate over time.&nbsp; Usually Driveline uses the phrase to refer to skills that directly affect competition.&nbsp; Two of the big ones are &ldquo;How hard the ball is struck&rdquo; or exit velocity, and &ldquo;How hard the ball is thrown&rdquo; or throwing velocity.&nbsp; Both of those skills are always worth developing, because they open doors to opportunity.&nbsp; If you max out on being able to hit a ball 10% harder than your competition, if you miss hit a ball, it&rsquo;s still got a chance.&nbsp; If you throw 10% harder than last year, what if you use that additional force to make the ball spin a new direction?&nbsp; These skills scale no matter who the competition or situation.&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">Effort and coachability also scale.&nbsp; As you get better and reach higher levels of competition, if you&rsquo;re already used to high effort as well as asking questions, taking feedback and looking to learn new ways of performing skills, you have a massive advantage over the folks who will learn on the fly.&nbsp; It&rsquo;s coming into the situation with a&nbsp; growth mindset.&nbsp; Knowing where to direct the effort through being coachable is massive.&nbsp; The people who can take that coaching and funnel it in the right direction can create something special.&nbsp; These skills don&rsquo;t only work in baseball or softball.&nbsp; They can be generalized to other places as well.&nbsp; Baseball is just a terrific way to hook so many of the kids and sneakily get them to work on these things.&nbsp; (I&rsquo;ve written a whole post about this concept. . .&rdquo;Why Take Lessons?&rdquo;, below )<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">So what do Jack Leiter and Tom House have to do with this?&nbsp; I&rsquo;m going to steal the second line from Deven Morgan to make the point.&nbsp; &ldquo;Shark&rsquo;s gonna shark.&rdquo;&nbsp; I&rsquo;ve worked with youth athletes for over 20 years now, and agree 100% with Coach Morgan.&nbsp; Shark is always gonna shark.&nbsp; No matter what protocols we give the athletes.&nbsp; No matter how we train them.&nbsp; No matter the cues and coaching.&nbsp; That shark is still gonna be a shark at the end of the day.&nbsp; It&rsquo;s an inarticulate, but highly accurate metaphor for working with kids.&nbsp; No matter what we do, kids will be inconsistent with physical skills.&nbsp; No matter what we do, sharks will still get the scent of blood, and need to feed.&nbsp; Kids are terrible at making adjustments and then carrying them out consistently in stressful situations.&nbsp; There&rsquo;s brain research to back this up, and no matter how much time we dig into this with our young athletes, they&rsquo;re still going to be inconsistent.<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">It drives us, and other coaches, nuts.&nbsp; NUTS!&nbsp; We spend hours working with kids on their strength and range of motion to make sure that they will be comfortable getting into a good groundball fielding position.&nbsp; We drill.&nbsp; We show them video.&nbsp; We do variable blocks of training to mess with it.&nbsp; Then when we see the kid during the summer, their legs are straight and eyes might as well be looking up to the sky while fielding.&nbsp; Shark&rsquo;s gonna shark.&nbsp;&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">We mortals watch professional or college athletes do their thing, and think that A) they&rsquo;re similarly skilled -- they&rsquo;re not even close&nbsp; B) they&rsquo;ve always been like that&nbsp; -- nope.&nbsp; All young athletes go through this &ldquo;Shark&rdquo; phase, and it can be really long.&nbsp; </span><span style="color:rgb(0, 0, 0)">Most athletes don&rsquo;t stick with their sport or activity long enough to get out of this phase.&nbsp; Read that sentence again.&nbsp; Keep it in mind the next time you are watching your athlete or their teammates.&nbsp;&nbsp;<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">What helps?&nbsp; Coaching, communication, practice (lots, way more than you probably think, and it depends on how good of an athlete you are), reflection, and the ability to be mindful of your body and movements (athleticism).&nbsp; You can see that some of that is in our control and some of it isn&rsquo;t.&nbsp; One last thing helps . . . acknowledging that inconsistency is a major factor in your youth sports, and not being satisfied with that answer.<br /><br /></span></span><span><span style="color:rgb(0, 0, 0)">The next time you watch a guy like Jack Leiter pitch, understand that some of us still see the last bit of &lsquo;shark&rsquo; that they&rsquo;re trying to shake off (as are most of the guys on the Timber Rattlers).&nbsp; It takes a </span><span style="color:rgb(15, 20, 25)">&ldquo;blueprint and work put in to be this repeatable by the time you&rsquo;re in college&rdquo;, and he&rsquo;s an unfinished project.&nbsp; Also keep it in mind the next time you&rsquo;re watching a 14 year-old this summer, sometimes that shark&rsquo;s just gonna shark. . .but they could be working on it.</span></span><br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[Why Take Lessons?]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/why-take-lessons]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/why-take-lessons#comments]]></comments><pubDate>Mon, 24 Jun 2019 23:27:40 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/why-take-lessons</guid><description><![CDATA[&#8203;I&rsquo;m going to come right out and say it. . .the desire to play professional baseball is not the best reason to play baseball.&nbsp; (Plus, playing professional baseball might not be all that appealing anyway.)&nbsp; You&rsquo;ve probably seen these before, but I&rsquo;m going to share with you some statistics:&nbsp;&nbsp;&nbsp;&nbsp;In 2017-18, 487,097 high school boys participated in baseball in the United States.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;In the same year, 34,980 young men [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span>&#8203;</span><span style="color:rgb(0, 0, 0)">I&rsquo;m going to come right out and say it. . .the desire to play professional baseball is not the best reason to play baseball.&nbsp; (</span><span style="color:rgb(0, 0, 255)">Plus,</span><a href="http://bleacherreport.com/articles/1957838-mlb-must-finally-answer-for-exploitation-in-the-minor-leagues"><span> playing professional baseball might not be all that appealing anyway.</span></a><span style="color:rgb(0, 0, 0)">)&nbsp; You&rsquo;ve probably seen these before, but I&rsquo;m going to share with you some statistics:</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;In 2017-18, </span><a href="https://www.nfhs.org/articles/high-school-sports-participation-increases-for-29th-consecutive-year/"><span>487,097 high school boys participated in baseball</span></a><span style="color:rgb(0, 0, 0)"> in the United States.&nbsp;&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;In the same year</span><span style="color:rgb(0, 0, 255)">, </span><a href="http://www.ncaa.org/about/resources/research/estimated-probability-competing-college-athletics"><span>34,980 young men played NCAA baseball</span></a><span style="color:rgb(0, 0, 0)">.&nbsp; Of those, 2.1% played in Division 1 and 2.2% played in Division 2.&nbsp; 2.8% played in Division 3. Among all divisions, the squads averaged almost 35 guys per squad.&nbsp;&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;That means that in Division 1, 35 guys were eligible for a share of the </span><a href="http://www.scholarshipstats.com/ncaalimits.html"><span style="color:rgb(0, 0, 255)">11.7 scholarships available to each team</span></a><span style="color:rgb(0, 0, 0)">.&nbsp; In Division 2, those 35 guys share 9 scholarships.&nbsp; There are no athletic scholarships available to the 61.9% of all NCAA baseball players in Division 3.</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;I&rsquo;ll do the math, which you&rsquo;ve probably seen before:</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;If you play high school baseball, there is about a 7% chance that you&rsquo;d play any baseball the following year in the NCAA.&nbsp; (Not taking into account students that come to the United States from other countries and play baseball &ndash; Canada, Japan and Mexico chief among them, and I know that I'm ignoring NAIA and JUCOs&nbsp;to keep this simpler.)</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;Dreaming of a college scholarship?&nbsp; If you played ball in high school, you have a 4% chance to play the next year at a Division 1 or 2 school.&nbsp; However, as you&rsquo;ve probably already realized, if you have 35 guys on the roster of your typical college team, but only about 10 scholarships. . .you&rsquo;re not getting much of your education paid for. . .that is assuming the program that you&rsquo;re going to is fully funded.&nbsp; </span><a href="http://www.scholarshipstats.com/baseball.html"><span style="color:rgb(0, 0, 255)">(If you want a complete breakdown including NAIA and NJCAA schools, you can find that here.)</span></a></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;Your chances do get slightly better though when you consider the 0.5% of high school players who choose to forgo college and jump right to the pros!&nbsp; Although if you stick it out in college, you&rsquo;ll have about a 10% chance of getting drafted, although that number is significantly skewed toward Division 1.&nbsp; (</span><a href="https://www.d3baseball.com/notables/2018/06/2018-players-drafted"><span>11 players were drafted from Division 3 in 2018</span></a><span style="color:rgb(17, 85, 204)">, nearly all of them were pitchers</span><span style="color:rgb(0, 0, 0)">)&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;All this competition for a job in the Minor Leagues that pays about $1,100 a month.&nbsp; . .for 5 months. (Did I mention that players don't get paid during spring training?) </span><a href="http://bleacherreport.com/articles/2062307-an-inside-look-into-the-harsh-conditions-of-minor-league-baseball"><span style="color:rgb(0, 0, 255)">Plus, there are the working conditions. </span></a><span style="color:rgb(0, 0, 0)">&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;But there&rsquo;s a huge payoff if you get to the Majors!&nbsp; Absolutely. If you make it, and stick around. Once you get to the Minors there&rsquo;s a 10% chance to make it to the Majors.&nbsp; The average Minor Leaguer gets to the Majors when they're 27, if they make it. That'd be about 5 years of banging around the minors, getting paid virtually nothing.&nbsp; </span><a href="https://www.forbes.com/sites/johndelcos/2019/03/18/toronto-blue-jays-boost-pay-of-their-minor-leaguers-major-league-baseball-not-thrilled/#5e7a30322a7b"><span style="color:rgb(17, 85, 204)">(The Blue Jays are the first club to announce that they&rsquo;re going to pay players 50% better than virtually nothing.</span></a><span style="color:rgb(0, 0, 0)">)&nbsp; &nbsp; During the first several years, you're entirely under club control and will likely make the league minimum.&nbsp; Major League minimum salary is $535,000 while median income for young adults is $50,000. There is no guarantee that when you make it to the Majors that you stick around.</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;I&rsquo;m not trying to chase you away from your dream, but I want you to go in with eyes wide open.&nbsp;&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;It&rsquo;s great to dream, but it&rsquo;s more important to have goals.&nbsp; That&rsquo;s where taking learning from quality folks can make a huge difference for students, not just on the field, but away from it.</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;People do lessons for different reasons, and it&rsquo;s lessons in anything, not just baseball.&nbsp; You get many of the same benefits from taking music classes, art, computer programming, or sports.&nbsp;&nbsp;</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">By taking any lessons you learn how to:</span></span><br /><span></span><ul><li style="color:rgb(0, 0, 0)"><span><span>handle adversity</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>deal with pressure</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>organize your time</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>prioritize</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>practice with a goal in mind</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>be patient</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>develop self-esteem</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>build discipline</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>become comfortable with challenge</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>concentrate</span></span><br /><span></span></li></ul><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;If you&rsquo;re doing baseball lessons, you get to add in things like:</span></span><br /><span></span><ul><li style="color:rgb(0, 0, 0)"><span><span>body awareness</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>physical fitness</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>hand-eye coordination</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>sport-specific skills</span></span><br /><span></span></li><li style="color:rgb(0, 0, 0)"><span><span>awesomeness</span></span><br /><span></span></li></ul><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;</span></span><span><span></span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;Many parents &lsquo;force&rsquo; their kids to take a class or lessons outside of school.&nbsp; We don&rsquo;t need to make them dance, take piano (my sister is killing me a little right now), baseball or knitting.&nbsp; We get most of the same benefits by taking any of those classes. Match your kiddo to what interests them! You have instant buy-in and you still get to sneakily &lsquo;force&rsquo; them into learning tremendous life skills.&nbsp; Do lessons for the benefits, not because they&rsquo;re going to get you to the Bigs. (If you&rsquo;re the one in a thousand, good teachers will only help AND you&rsquo;ll get your opportunity, but the chances are that you&rsquo;re going to be going pro in something else, right NCAA?)</span></span><br /><span></span><span><span style="color:rgb(0, 0, 0)">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Invest in your kids and who we want them to be, not what we want them to be.&nbsp; The payoff will be worth it.</span></span><br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[Parenting Ball Players]]></title><link><![CDATA[https://www.backyardhackers.com/ball-blog/parenting-ball-players]]></link><comments><![CDATA[https://www.backyardhackers.com/ball-blog/parenting-ball-players#comments]]></comments><pubDate>Sat, 31 Mar 2018 16:04:54 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.backyardhackers.com/ball-blog/parenting-ball-players</guid><description><![CDATA[We wrapped up our first Off-Season Training program last night.&nbsp; It was a 6 month-long adventure in baseball and softball.&nbsp; We set out to help 22 softball players and 15 baseball players improve their confidence and competence in the sports that they love.&nbsp; The other coaches and I were blown away by the tremendous gains these kids made, and we're excited to release them fully to their community teams.At the start, we asked the kids and parents to trust that what would be taught wo [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">We wrapped up our first Off-Season Training program last night.&nbsp; It was a 6 month-long adventure in baseball and softball.&nbsp; We set out to help 22 softball players and 15 baseball players improve their confidence and competence in the sports that they love.&nbsp; The other coaches and I were blown away by the tremendous gains these kids made, and we're excited to release them fully to their community teams.<br /><br />At the start, we asked the kids and parents to trust that what would be taught would be developmentally appropriate and full of failure. . .and that would be OK.&nbsp; We asked the parents for the freedom to coach.&nbsp; We asked the young athletes for their best efforts.&nbsp; Thank you to both groups for giving both.<br /><br />Before we even started, we asked each athlete to fill out a series of questions to help us understand each one as ball players.&nbsp; We wanted to know about their goals, their strengths, weaknesses, past injuries, and their preferred positions--pretty typical stuff.&nbsp; One of the last questions though was a little different.&nbsp; We asked the kids, "What could your parents work on to become better sports parents?"&nbsp; (I added 'Remember they signed you up for this, paid money, and will be bringing you every time!' -- just in case they might forget to be appreciative during their response.)<br /><br />Folks, the responses were heartfelt, honest, and worth hearing.&nbsp; Here's a sampling:&nbsp;<br /><br />Be patient with my learning<br />Stop the in-game feedback<br />Calm down with umpires, coaches and players<br />Don't talk to me during games<br />Not screaming at me&nbsp;<br />Quieter from the bleachers<br />Not looking at me&nbsp;<br />Don't be competitive about games<br />Help me with my confidence ---lots of variations on this one<br /><br />Certainly times have both changed and really haven't.&nbsp; As parents we all want something simple: the best for our kids.&nbsp; And we're going to do the best we know how to get the best for our kids that we can.&nbsp; Everything that appears in the list above comes from a place of love, and best intentions.&nbsp; The message is not being received with love and best intentions.&nbsp; It's being received with judgement attached to the idea that the kids aren't good enough for them to be treated well.&nbsp; The kids love their parents, and these things certainly taint the relationship, but more often, these bad feelings end up being attached to something that isn't unconditional--the sport.&nbsp; If the sport is eliminated, so is the source of judgement and hurt.&nbsp; It becomes better if they quit the sport that they enjoy.<br /><br />As a sports parent, you love watching your kids play, right?&nbsp; Of course you do.&nbsp; Let's keep them playing then.&nbsp; I have some suggestions about how to help.<br /><br />Step one is to tell them that you love to watch them play.&nbsp; That's it. You don't have to go farther than that.&nbsp; As a parent, that's all the kids want to hear from you.&nbsp;&nbsp;<br /><br />When they're with their teams, go away, unless you've been invited to help the team.&nbsp; If you're not actively engaged with something that a coach has asked you to do, you're lurking -- scram.&nbsp; It's important for the kids to have relationships without you involved.&nbsp; This builds independence and unless you want them living with you at 32, this is a safe and important place for young athletes to practice independence.&nbsp;&nbsp;<br /><br />During games, here's the good news. . .you still get to talk.&nbsp; Here's the bad news, you have to watch your language, and where your butt is located.&nbsp; First, get away from the dugout.&nbsp; If you feel yourself creeping closer to the dugout, maybe have a designated buddy who can gently pull you away.&nbsp; Remember that part about building independence and relationships?&nbsp; Every time you go toward the dugout to tell your ballplayer something, it undermines both their independence and relationships within their teams.&nbsp; If they need something, they'll call you over, promise.<br /><br />Is anyone saying you can't cheer?&nbsp; No way!&nbsp; Cheering's the best.&nbsp; Remember though, you are not competing.&nbsp; Even youth coaches need to keep this in mind.&nbsp; (if you need a competitive outlet, find one for yourself.&nbsp; Don't compete through your kids.)&nbsp; Exciting things happen during sports, and one of the most awesome benefits is sharing the experience.&nbsp; When you are the cause of the celebration, it's one of the greatest feelings in the world.&nbsp; Cheer and encourage your heart out.&nbsp; Keep your words general though&nbsp; (Crush it Becki!, Come on Tyler!, YAAAAASSSS!) , and never, ever use a child's name at the start of a sentence while 'cheering'.&nbsp; It can't help but sound like a command for their attention.&nbsp;&nbsp;<br /><br />Quick note about yelling at coaches, kids and umpires.&nbsp; Don't.&nbsp; Just don't.&nbsp; It's never a good look.&nbsp; Ever.&nbsp; They're all trying their best.&nbsp; If there's a problem with an opposing player not being safe, let the umpires and coaches sort it out.&nbsp; If they want your help, they'll ask, but they won't, cuz they don't.&nbsp; Your yelling at strangers from the stands only scares everyone involved, and if that's your goal, maybe you should be reevaluating what you're doing at a youth sporting event.<br /><br />After the game, first take a breath.&nbsp; Check your face to make sure it's not anywhere near the mad, sad, or disappointed end of the spectrum.&nbsp; That will be interpreted by the kids that you're feeling that way about them.&nbsp; Even if you are, that's about you, not them.&nbsp; Don't taint their experience.&nbsp; Tell them you loved watching them play.&nbsp; That's it.&nbsp; Walk out, and maybe make plans to follow the Skittle Rule.<br /><br />I get the Skittle Rule from my sister, who never sportsed.&nbsp; But she is a musician and artist.&nbsp; Her piano teacher and my parents kept a bowl of skittles on the piano.&nbsp; This simple thing caused her to associate her love of candy with music and practice.&nbsp; In my family, the Skittle Rule has become the Ice Cream Rule. . .if we have time after games, we always go get some ice cream (usually JDs).&nbsp; Celebrating a fun game only gets better with ice cream and no loss is ever as bad as it seems if you get some ice cream afterward.&nbsp;&nbsp;<br /><br />Finally, can you imagine how difficult it is for professional athletes who either lost or didn't have a good game to be interviewed after a game?&nbsp; Think about that for a second.&nbsp; I'll wait.&nbsp;<br /><br />Did you actually think about it?&nbsp; I hope so, because now consider that's what you're doing to a less emotionally mature person when you try to talk with them about the game they just played.&nbsp; Not good.&nbsp;<br /><br />Do this instead. . .tell them you loved watching them play, and follow the Skittle Rule.<br /><br />In our house, we've established the groundrule that we only talk about games if my kids bring them up.&nbsp; We rarely talk about games.<br /><br />Being a part of these kids lives continues to be a privilege, and I hope to continue to have the opportunity to help their confidence and competence grow.&nbsp; If we keep them playing, I'll always have things to teach.&nbsp; This game is hard enough.&nbsp; It's already a game of failure and disappointment. Let's try to keep that disappointment and failure on the field, where it belongs.&nbsp;&nbsp;<br /><br /><em>Wanna try something different this summer?&nbsp; Try a video game making class!&nbsp; Taught in Appleton by professional teachers.&nbsp; Check us out!&nbsp; <a href="https://www.backyardhackers.com/coding.html">Class Descriptions here.</a></em><br /><br /></div>]]></content:encoded></item></channel></rss>